Stand the F*ck Up

This isn’t a book you just read. It’s a book that finds you on the hard days. The days when you say you’re fine but want nothing more than to let it all out. The days you wonder if you’ll ever feel like yourself again.

It won’t give you quick fixes or perfect answers. What it will do is ask you to face yourself in ways you might never have before, and walk with you as you do.

You’ll notice blank pages scattered throughout. They’re yours to write on. Your words belong here as much as mine.

This book is here to remind you of the grit, the strength, and the courage that already lives within you. And to remind you that no matter what you’ve been through, you’re still worth a place in this world.

Whenever you’re ready… let’s talk.